Get rid of the overwhelm from the fitness industry and begin laying a foundation for consistent exercise and building strength.
What you'll get:
- become motivated to start weighting
- learn how to get started
- overcome your fear of different forms of equipment and learn their place
- learn how to get stronger
- gain confidence to workout at the gym
- learn strategies to workout consistently at home
⚠️ NOTE: THIS COURSE IS AVAILABLE FOR 7 DAYS FROM DATE OF ENROLLMENT!