Get rid of the overwhelm from the fitness industry and begin laying a foundation for consistent exercise and building strength.

What you'll get:

• become motivated to start weighting
• learn how to get started
• overcome your fear of different forms of equipment and learn their place
• learn how to get stronger
• gain confidence to workout at the gym
• learn strategies to workout consistently at home

⚠️ NOTE: THIS COURSE IS AVAILABLE FOR 7 DAYS FROM DATE OF ENROLLMENT!