PROGRAMS/MASTERCLASSES
choose from a selection of programs and masterclasses Estelle has personally created and designed to help you navigate fitness and life
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STRONG 1.0
a 12-week at home beginner lifter program to help you make exercise a natural part of life and gain confidence will all basic lifting movements
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Habit Transformation
transform your mindset, habits, and routines so that you can create a life for yourself full of ENERGY, HAPPINESS, and FREEDOM!!
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Break Free
31 days of learning about yourself, strengthening that connection, and breaking down limiting beliefs so you can build your dream life
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Everything You Need to Know About Weightlifting
avoid common beginner mistakes so you can sail into the next phase in. your journey with a solid foundation for building strength