PROGRAMS/MASTERCLASSES
choose from a selection of programs and masterclasses Estelle has personally created and designed to help you navigate fitness and life
STRONG 1.0
a 12-week at home beginner lifter program to help you make exercise a natural part of life and gain confidence will all basic lifting movements
Habit Transformation
transform your mindset, habits, and routines so that you can create a life for yourself full of ENERGY, HAPPINESS, and FREEDOM!!
Pro-Metabolic Fitness
a masterclass to help you feel empowered by your body, improve your metabolic health with weightlifting, and make exercise a natural part of your life
Break Free
31 days of learning about yourself, strengthening that connection, and breaking down limiting beliefs so you can build your dream life
Everything You Need to Know About Weightlifting
avoid common beginner mistakes so you can sail into the next phase in. your journey with a solid foundation for building strength
